How to Control Your Gag Reflex When You Visit the Dentist

Even with a very gentle and understanding dentist like Dr. Dan Hopper, you may find yourself wanting to avoid dentistry if you gag easily.  What you may not know is that there are a number of ways to help make your dental care appointments more comfortable and stress free.  

Oral Sedation Dentistry is the best tool available for patients who have dental fear, anxiety, or strong gag reflexes.  There are no IV’s needed.  It’s as simple as taking a pill that helps you relax so that you can have care free dental visits.

Common recommendations for gagging include:
·         Breathe through the nose
·         Choose afternoon appointments
·         Use relaxation techniques
·         Listen to music or watch a movie
·         Choose a dentist you trust and communicate clearly about your concerns

Here are a few you might not have heard of:

·         Hum when you have the urge to gag
·         Put salt on the tip of your tongue
·         Use throat numbing or anti snoring spray
·         Hold one foot in the air and focus on keeping it there
·         Form a fist with your left hand with the thumb in the middle and squeeze

If you would like to meet a caring dental team in Rocklin, CA that can help you through your gagging challenges, call us at (916) 624-3119.